Yoga & Healing

Denise began her classical Hatha yoga teaching journey in 1994. She felt “at home” the moment she stepped onto her yoga mat.

Denise offers a compassionate, gentle, nourishing & meditative practice. She encourages students to “fully arrive on their mat”. She guides her students to infuse postures with the breath along with listening to their body.

Practicing with Denise invites healing, tenderness and well being to the body, mind/soul connection.

Denise specializes in One on one Teacher & student Hatha yoga sessions.

Denise teaches:

• Meditation
• Now a days you can find Denise teaching in the Cuyamaca Mountains  just outside of San Diego County.
• She offers online yoga practice, private sessions and small groups sessions in a natural setting amongst the sky, the trees and the Mountains.
• Practice yoga & Experience Peace & Healing amidst 4 acres of the beautiful wilderness.